“Living Wholeness”

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AUTHOR:

Kris Burke

DESCRIPTION:

There is a version of you that has never been lost.

Beneath the noise. Beneath the striving. Beneath the roles you’ve learned to carry— something steady remains.

Living Wholeness is not a program to follow.

It is an invitation to rediscover the part of you that has always felt like home.

If you’ve ever felt:

  • pulled between what your mind says and what your body knows
  • exhausted from trying to “get it right”
  • like something true is there… but just out of reach

this book offers a different way.

Not by adding more effort—but by helping you return to what is already here.

A simple rhythm to come back to yourself.

Orient.

Come back to yourself, in your body and your life.

Notice.

Become aware of what is true—inside you and around you.

Choose.

Respond in a way that supports steadiness, clarity, and wholeness.

This is not about fixing yourself.

It is about learning to live in a way that allows:

  • your mind and body to move in agreement
  • clarity to emerge without force
  • relief to come without collapse
  • connection without losing yourself

For individuals—and for the way we live together.

This work doesn’t stop with you.

It extends into:

  • your home
  • your work
  • your relationships
  • your community

Because wholeness is not just personal—it’s something we practice together.

If you feel the quiet pull of something more true…you’re already on your way.

BOOK DETAILS:

ISBN: B0H2S8JMP5
Publication date: May 24, 2026
Page Count: 83
List Price: $9.99
Formats Available:PAPERBACK, EBOOK

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About the Author

Kris Burke

Kris Burke is the founder of Masterful U and author of Living Wholeness. She has spent decades developing a body of practices that help people return to themselves — not through striving harder, but through allowing what has always been there to become visible again.

Her work emerged from her own questioning of how she had been taught to live, and from years of practice at The Oasis, her sanctuary in Vermont. There, working with horses and the land, she came to recognize a way of being that contemporary culture has largely forgotten — and to develop an architecture of spaces, practices, and gatherings that help others remember it.

She holds an MBA and has worked across many domains over the years. She lives in Vermont with her husband, where the practice continues to unfold.